More About Me

I began my career in social services over 18 years ago, working in a shelter for adult and child survivors of domestic violence and answering calls on a 24-hour crisis line. It was during this time that I discovered my ability to create safety and genuine connection, even in moments of crisis. I bring warmth, authenticity, curiosity, and thoughtful directness into the therapy room. My goal is to create a space where clients feel deeply accepted while also feeling supported and gently challenged as they work toward meaningful change.

My area of expertise is trauma therapy, with a focus on helping individuals recover from complex trauma (PTSD and C-PTSD) and dissociative disorders. I believe healing is deeply personal, which is why I tailor treatment to each client's unique strengths, goals, and experiences. My work integrates EMDR, Internal Family Systems (IFS), mindfulness, DBT, Developmental Needs Meeting Strategy, and other evidence-based approaches. I completed the required advanced training to become an EMDRIA Certified Therapist and Approved Consultant, allowing me to provide consultation to other EMDR clinicians. I have also completed specialized training in EMDR for dissociation, religious and institutional trauma, expressive arts, and nature-based interventions. Most recently, I became a Certified IPI Psychedelic-Assisted Therapist, expanding my ability to thoughtfully integrate psychedelic-assisted therapy principles, preparation, and integration into trauma-informed care where appropriate.

As a white, cisgender woman, I recognize that my experiences shape my perspective, and I remain committed to ongoing learning, humility, and examining my own biases. I provide an affirming space for LGBTQIA+ individuals and have experience advocating for clients seeking gender-affirming medical care. I am sex-work positive and affirming of kink, ethical non-monogamy, and diverse relationship structures. My practice welcomes people of all races, ethnicities, cultures, spiritual backgrounds, abilities, and identities.

I am passionate about walking alongside people during some of the most difficult seasons of their lives. It is a privilege to witness clients reconnect with themselves, discover new possibilities, and build lives that feel more authentic and meaningful. Seeing that growth unfold is one of the greatest joys of my work.

Outside of the therapy office, I believe that growth, healing, and self-reflection are lifelong practices. I continue to invest in my own learning and personal development because I believe the best therapists never stop growing. I enjoy spending time with my partner, family, and friends, and I have a creative side that comes alive through drawing, singing, writing, and restoring old furniture. I'm also an avid gamer and appreciate the connection, creativity, and problem-solving that gaming fosters. Whether through fantasy worlds, cooperative adventures, or a good strategy game, I believe play and curiosity are important parts of being human. Animals have always held a special place in my heart, and if we work together, there's a good chance you'll hear a story or two about my dogs, Gemma & Gertie.